Finding care that fits your needs can take some searching. If you’re looking for in-person appointments, different insurance options, or support beyond what my practice offers, these resources may help you take the next step.
Psychology Today — Search for therapists throughout New York and New Jersey by location, insurance, areas of focus, and in-person or online appointments.
Association for Behavioral and Cognitive Therapies — Find clinicians who practice cognitive and behavioral therapies, along with information about these approaches.
Open Path Collective — Search for therapists offering lower-cost in-person and online sessions. Open Path charges a one-time membership fee, so check current rates and therapist availability before joining.
For care covered by your insurance, your plan’s provider directory is another useful starting point. Confirm coverage, fees, and availability directly before scheduling.
Some concerns benefit from a clinician with specific expertise or a program offering more support.
FindTreatment.gov — Search for mental health and substance use treatment programs by location, services, and payment options, including Medicaid and Medicare. If you’re uninsured, look for payment assistance options.
NAMI — Find free peer and family support groups for people affected by mental health conditions.
CooperUnite — Search for free and low-cost community services near you, including help with food, transportation, and utility bills. It may be useful when practical needs are making it harder to manage your health or access care.
Patient Advocate Foundation — Help for eligible patients navigating insurance, access to care, and financial barriers related to chronic or serious illness.
211 New York and NJ 211 — Find local community resources or ask for help locating health-related support groups, caregiver services, transportation, and financial assistance.
Call or text 988, or visit 988lifeline.org, for free, confidential crisis support at any time. For an immediate medical emergency or life-threatening danger, call 911. My consultation form is not monitored for emergencies.
These links are starting points for finding care. Services, eligibility, and availability vary, and directories can sometimes be outdated — please check directly with each organization.